A sleep survey in India found that 58% of respondents believe that snoring is a good sign of sleep, without knowing that it can cause Obstructive Sleep Apnea & other sleep-related problems. It was conducted by ResMed, a digital health & respiratory care company.
The survey also found that 97% of Indians face obstacles when seeking treatment for sleep issues. Participants reported that the decline in their sleep quality was caused by electronic devices, changes in routine, stress, & financial pressures.
World Sleep Day 2023: Snoring considered a sign of good sleep by 58 per cent Indians: Study
WHAT?
A sleep survey in India found that 58% of respondents believe that snoring is a good sign of sleep, without knowing that it can cause Obstructive Sleep Apnea & other sleep-related problems.
WHO?
It was conducted by ResMed, a digital health & respiratory care company.
HOW?
Out of 20,050 participants across various countries, many did not understand how to solve sleep-related problems even though they knew good sleep was important for their health.
MORE
Participants reported that the decline in their sleep quality was caused by electronic devices (40%), changes in routine (37%), stress (37%), and financial pressures (37%). These factors led to adverse effects such as mood changes, excessive daytime sleepiness, and difficulty in concentration during the day.
The survey conducted in January 2023 found that most Indians consider getting a good amount of sleep each night crucial for improving the immune system.
